Friday - Oct 25: Don't "Weight" for me... I'll be a while!
<-----I just thought this was cute!!!
Yay! Reese went back to school today - coughing, but still there. So went I got back from taking the kids to school, I ate my Fiber-One cereal (which is delicious by the way) - watched a little TV while I ate - and got right to exercising!! :)
The BBL plan for today was 30 min of Cardio, which I did... And 55 min of Sculpting (with weights). Keep in mind - this is the first time I've used weights at all in 1.5 weeks, on purpose, to give my back a rest. Well, I don't think it's my back it's affecting. It's my shoulders. Remember yesterday how my shoulders were so tight? Well, the weights were not helpful there. By about 15 min in, I was really starting to feel it. And so I continued the movement with no weights... I lasted about 20 more minutes.
35 min +30 min... Not bad for one day.
I guess I can try to do the sculpting without weight equipment for a while... I guess I'll have to until my shoulders recover, then I can always add weight a little bit at a time.
But for now, Don't "weight" for me... I'll be a while! :)
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